PURSUIT BLOG Adam Martin 12/22/25 Adam Martin 12/22/25 Staying Healthy Over the Holidays: 6 Science-Backed Tips Read More Adam Martin 12/16/25 Adam Martin 12/16/25 Postpartum Rehab: Why Your Body Deserves Recovery After Baby Read More Adam Martin 12/10/25 Adam Martin 12/10/25 How to Shovel Snow Safely Without Injuring Yourself Read More Adam Martin 12/9/25 Adam Martin 12/9/25 Why You Should Stop Doing Crunches — And What to Do Instead for Real Core Strength Read More Adam Martin 11/10/25 Adam Martin 11/10/25 What is Dry Needling and How Can It Help You? Read More Adam Martin 10/21/25 Adam Martin 10/21/25 Build Explosiveness Like the Pros: 3 Powerhouse Exercises Every Baseball Player Needs Read More Adam Martin 9/17/25 Adam Martin 9/17/25 Why We Don’t Do Burpees at Pursuit (and Smarter Alternatives You’ll Love) Read More Adam Martin 9/4/25 Adam Martin 9/4/25 Why Women Are at Greater Risk of ACL Injuries – and How Pursuit Athletic Centre Helps Prevent Them Read More Adam Martin 7/24/25 Adam Martin 7/24/25 Creatine: What It Is, Who Should Use It, and Why It Works Read More Adam Martin 6/4/25 Adam Martin 6/4/25 Train Smart in the Heat: Performance Over Ego Read More Adam Martin 5/22/25 Adam Martin 5/22/25 Why Golfers Get Injured And What You Can Do About It Read More Adam Martin 5/12/25 Adam Martin 5/12/25 5 Fitness INDUSTRY Myths About Running (And the Truth Behind Them) Read More Adam Martin 4/17/25 Adam Martin 4/17/25 Why Off-Season Training Matters for Hockey Players Read More Adam Martin 3/13/25 Adam Martin 3/13/25 The Importance of Therapy for Injury Prevention Read More Adam Martin 3/7/25 Adam Martin 3/7/25 Electrolytes 101: What They Are & Do You Really Need Them? Read More Adam Martin 3/4/25 Adam Martin 3/4/25 Why We Do Conditioning at the End of a Strength Workout Read More Adam Martin 2/24/25 Adam Martin 2/24/25 PURSUIT ATHLETE Rob Wood Takes on His 5th Major Marathon in Tokyo—One Step Closer to the Coveted Six Star Medal Read More Adam Martin 3/7/24 Adam Martin 3/7/24 THE CREATINE CRAZE Read More Adam Martin 2/1/24 Adam Martin 2/1/24 Movement Patterns: What's Missing? Read More Adam Martin 1/25/24 Adam Martin 1/25/24 5 Indicators of a Poor Fitness Routine Read More Older Posts
Adam Martin 12/22/25 Adam Martin 12/22/25 Staying Healthy Over the Holidays: 6 Science-Backed Tips Read More
Adam Martin 12/16/25 Adam Martin 12/16/25 Postpartum Rehab: Why Your Body Deserves Recovery After Baby Read More
Adam Martin 12/10/25 Adam Martin 12/10/25 How to Shovel Snow Safely Without Injuring Yourself Read More
Adam Martin 12/9/25 Adam Martin 12/9/25 Why You Should Stop Doing Crunches — And What to Do Instead for Real Core Strength Read More
Adam Martin 10/21/25 Adam Martin 10/21/25 Build Explosiveness Like the Pros: 3 Powerhouse Exercises Every Baseball Player Needs Read More
Adam Martin 9/17/25 Adam Martin 9/17/25 Why We Don’t Do Burpees at Pursuit (and Smarter Alternatives You’ll Love) Read More
Adam Martin 9/4/25 Adam Martin 9/4/25 Why Women Are at Greater Risk of ACL Injuries – and How Pursuit Athletic Centre Helps Prevent Them Read More
Adam Martin 7/24/25 Adam Martin 7/24/25 Creatine: What It Is, Who Should Use It, and Why It Works Read More
Adam Martin 5/22/25 Adam Martin 5/22/25 Why Golfers Get Injured And What You Can Do About It Read More
Adam Martin 5/12/25 Adam Martin 5/12/25 5 Fitness INDUSTRY Myths About Running (And the Truth Behind Them) Read More
Adam Martin 3/7/25 Adam Martin 3/7/25 Electrolytes 101: What They Are & Do You Really Need Them? Read More
Adam Martin 3/4/25 Adam Martin 3/4/25 Why We Do Conditioning at the End of a Strength Workout Read More
Adam Martin 2/24/25 Adam Martin 2/24/25 PURSUIT ATHLETE Rob Wood Takes on His 5th Major Marathon in Tokyo—One Step Closer to the Coveted Six Star Medal Read More
